The Female Athlete Guide - For Coaches

If you coach females, this course is a game changer. You’ll learn how to get the best out of your female athletes by understanding what’s really going on with their bodies and minds, without over complicating your coaching. From working with the menstrual cycle (not against it), to spotting signs of low energy and burnout, to building real confidence and trust - this course gives you the tools to create an environment where your athletes feel strong, seen, and ready to perform at their best. It’s practical, powerful, and designed to help you level up your coaching - because when you know better, you coach better.